Tag Archives: life

How to Scare Yourself, and Why

As annoyed as I get by the overabundance of inspirational quotes flooding so many social media platforms (I wrote a monologue all about it, maybe I’ll share that one day), every once in awhile there will be a kernel of truth in one of them that I really appreciate.

“Feel the fear and do it anyway” (which came to me from the world of network marketing) and “do something that scares you” (which I think I first saw on a Lululemon bag) both capture the sentiment I want to talk about today, and so does a quote which I wish I could type word for word right now. Unfortunately, all I’ve got is this: at some point probably more than five years ago, a celebrity contestant got eliminated from whatever season of Dancing with the Stars and I heard a snippet of her farewell speech on the radio as I struggled to wake myself up that morning. Her words, heavily paraphrased by me here, and delivered with a lot of emotion (I think she might have been crying) were: “Whatever you’re most afraid of, run toward that thing as fast as you can; I promise there is something amazing on the other side!”

(Sidebar: can any of you find the actual quote for me? You can imagine how fruitless my search has been, years later and with such sketchy info to go by.)

Fear does have its function, and a very useful one – so I’m not going to start telling you to go fly in the face of safety and reason. What I am going to do  (in my next post, so stay tuned), is tell a little story about how I feel more empowered today than I did a month ago, because I recognized and called out a fear that was inside my mind. I faced off with it, and I hope I can learn to value “scaring myself” enough that one day it’ll just come naturally to me.

It’s important to recognize at least some of the many times that fear, while you might assume it is helping you, is actually hindering your growth and/or learning. Listening to your fear may keep you safe . . . and yet, isn’t safety itself kind of dangerous? When you feel safe, you’re less observant. More complacent. Easier prey for, say, a pickpocket than someone who acknowledges the risk of being pickpocketed and keeps their guard up. Feeling fear is a sign that you’ve left your comfort zone, or are about to; and at the risk of leaning too heavily on more annoying quotes, leaving your comfort zone is almost always a prerequisite for earning any new stripes in this life.

Anyway, I wanted to get these thoughts down before sharing the actual story in detail. Come back soon to read the whole thing ;-)

xoxo

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Tired … On Purpose

This post will probably be more useful to me than it is to you.

Roughly ten years ago, when I was taking dance classes regularly, I had a brief meetup with a dancer friend of mine inside of DLM Studio on Bloor St West. He told me about how tired he was because of all the dancing he’d been doing (both that day and in general). I remember telling myself “Don’t do this. Don’t get to the point where you complain about doing so much singing, or acting, or whatever.” What I think I said out loud was something to the effect of, “Hey, everybody’s tired, but at least you’re tired from doing a lot of something you love.” And I’ve been reminded of that conversation numerous times.

Like yesterday, for example.  My Saturday, February 17th was awesome.

Tiring?

Yes.

Hectic?

Yep, even more so than an average weekend for me.

Worthwhile?

Well, let’s see.

Although I went to bed too late on Friday (my day job is an evening one), I woke up on time Saturday to arrive at the location for a music video shoot at 9:45am. I was one of the production assistants, helping to organize various things so that my friends and their dancers/models could focus on giving the best performances possible. It was so good to support folks I really care about who are working to make their dreams come true, while meeting some new ones and having the fun of being part of a creative project without any of the stress of the project being mine. Although the shoot was an all-day affair, I left at 1pm after a partial outfit change to get to the Art Gallery of Ontario before 2 (eating snacks en route on the 505 Dundas streetcar). At the AGO I had time to apply lipstick, mingle a bit, and settle in for a tribute to and Q&A session with acclaimed casting director Robi Reed, who bestowed some nuggets of useful knowledge as part of the 6th annual Toronto Black Film Festival. Two of my favourites were “Stay ready so you don’t have to get ready,” and “There are two kinds of people: the people who want it and the people who can’t live without it.” That ended a bit before 4, so my friend and I were able to mingle a bit more and then hustle to catch the 4:15 showing of the Black Panther movie with my dad and my boyfriend. All I will say about that at this moment is that Black Panther is one of the best movies I’ve seen, I fervently hope to play a role like Shuri’s one day (yessss Letitia Wright!), and this film will go down in history as a memorable one for so many of the right reasons – I’m so happy I was able to see it on its opening weekend. The last event of the day was a live comedy show starring Toronto comedian Trixx, who’s absolutely blown up online since the first time – years ago – I saw him onstage in person. While Trixx and the other comedians were all very funny, one of my favourite parts of the night was probably his serious show ending, where he talked about the support he receives from Torontonians despite our reputation as the Screwface Capital. It was especially cool that when I made my way up to Trixx to congratulate him afterward, he greeted me as “Ms Director” (a bit preliminary, but I’ll take it!), which just seemed to confirm to me that while you’re watching someone else rise and shine, they may also be aware of you doing the same thing. And then, on the way home, I realized that I’d received an email during the show confirming my participation in a Master Class with a Gemini-award-winning screenwriter and director at the upcoming ACTRA conference; essentially, my first audition of the year, and one with maybe 200 people watching it. Live.

I was very tired by the time I got to bed, and it was the kind of tiredness that inspires and even demands gratitude. Even better: although yesterday was particularly careerful (haha), it wasn’t an anomaly for 2018 Chattrisse Dolabaille. Today I took an acting class which involved a true performance breakthrough for me; on Monday I’ll be getting new headshots done and writing; Tuesday will involve prep for the ACTRA conference which is on Wednesday and Thursday; the next screening of my short film CHECK is on Friday. And et cetera.

I wanted to publish this so that I’ll have something tangible to point to when future successes seem to some as though they materialized from nothing. I actually keep a little notebook where I write down every career-related task that I do each day, to make sure I don’t let any days go by without adding to the pile; and even though I still have *so* much more building to do, I know that I’ve been putting in work that I can be proud of. Since I’m learning and growing, my goals are within my reach; since my goals are within my reach, I have more learning and growing to do. I don’t know if I’ll ever feel like I’ve “made it” and the bulk of the work is behind me; I do know that every time I yawned today, somewhere deep down inside my soul, I gave myself a high-five.

So at the risk of repeating myself, let’s promise that since we spend so much of our adult lives being tired anyway, we’ll make sure that at least some of that tiredness is the result of chasing our dreams. Not so that we can complain about the effort, but so that we can develop those dream-chasing habits and muscles.

Now if you’ll excuse me . . . bedtime. And not just because I don’t want bags under my eyes for tomorrow’s shoot =)

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29 THINGS TO TELL MY 10-YEARS-AGO SELF

I’m in the last year of my twenties, which means I think I’m a lot wiser than I really am. Recently … thanks mostly to Throwback Thursdays, the Crash Course educational series on YouTube, and the work of playwright Jose Rivera … I started wondering what my current, past and future selves might say to one another if they all met somehow, and I compiled this list of things I would love to go back in time and say to myself at the end of my teens. I wouldn’t answer any of her obvious questions (No, you really shouldn’t get back together with him; Yes, you’ll be able to pay your way through school, so relax) because, hey, there are some lessons she needs to learn the hard way. Also, to keep things interesting, I would purposely not divulge which parent will move overseas, when and where and why I get tattooed, or how much (or is it how little?) I weigh in spring 2015.

Here are 29 pieces of advice for the 2005 edition of myself, delivered with lots of love and a steupse or two.

 

1. Look for “flaws” in your character, not your appearance.

2. What you do when no one is watching matters even more than you already know.

3. The sooner you acknowledge the power of your words, the better things will be.

4. It is possible to create great art from a happy place.

5. You have the best dad ever too.

6. Practice being quicker to get over disappointments and slower to roll your eyes.

7. I love that you take so many pictures, but you don’t need to have double copies of all of them. (Also, since we’re on the subject: in one of the pictures up top, if not both, you are actually 18. You took so many that year there weren’t many to pick from the year after. But it’s all good, because your looks haven’t changed much since you were 2.)

8. Figure out how to control your emotions, and your imagination, or else they will control you.

9. When it comes to money, pay more attention to the direction than the amount.

10. Also, go out of your way to learn more about finances than what you’re being told.

11. Asking for help does get easier.

12. Saying goodbye gets easier too.

13. Letting go after saying goodbye will probably get easier. One day. I hope.

14. Soon you’ll come across this thing called Facebook, and I applaud your decision to hold out for awhile. But get on the Instagram bandwagon quickly.

15. Never stop dancing.

16. Singing will take you further than you think. Feel free to interpret that literally.

17. Don’t worry that you’re too old to get back into acting.

18. Don’t worry that you’re too old for anything.

19. Don’t worry. At all.

20. Take your own eighth-grade advice: Travel, travel, travel! (You remember why you said that, right? Good.)

21. Being single can be sexy. And “sexy” has a greater and better meaning than you realize right now.

22. Go clubbing a lot over the next little while; you’ll get tired of it pretty soon.

23. Experiences > possessions.

24. Classics > hits.

25. American men will always be a thing.

26. Take your time figuring out where you stand on religion and spirituality.It is nobody’s business but your own.

27. The only difference between a valley and a hill is your perspective.

28. I am extremely proud of you.

29. You are going to love what comes next.